Zen in the DQ: Om Zaina Yoga Studio
BY FARIHA ESHRAT Meet Bethany AlHaidari, a popular yoga instructor who has been sharing her…
Browsing: Health & Fitness
The Hidden Happy Trails at the Diplomatic Quarter
There are a lot of places to walk and run in Riyadh but for DQ…
Stay Fit In The Office
By Angineeki Jones No space and time to exercise? No problem! Turn your office chair…
Fitness in the DQ
By Maria Cometti You don’t have to search far and wide for gyms, sports complex,…
Water is Life
BY HISSA ALSUDAIRY, MSc, RDN Your path to wellness begins when you fill your body’s…
Don’t Shun the Sun
BY HISSA ALSUDAIRY, MSc, RDN Get your daily dose of the sunshine vitamin! Riyadh is…
Make Healthier Choices
An interview with Dr. Razan Dukmak BY FARIHA FARUK ESHRAT Your dietary habits can have…
Building a Community Through Yoga
By Angineeki Jones Om Zaina Yoga is the newest addition to the Diplomatic Quarter’s fitness…
Equestrian Escape
By Naureen Ahmed Where in the world can you see a residential quarter with an…
Al Manahil Spa
Return to quiet and reclaim your wondrous energy of life. Al Manahil Spa has been…