Browsing: fitness
MOHAMMED AMEENUDDIN When a new year rolls in, 9 out of 10 new year’s resolutions will have “fitness” in them. It may be losing weight, getting…
SFA promotes three ways to protect your mental health during the coronavirus pandemic These days we all know that looking after our mental health is as…
by Hannah MERAKI Hannah Meraki is a movement practitioner. Her career started as a dancer and choreographer in the UK. She now works in fitness as…
Physique57 is not easy, but it works! Expect results in just 8 classes. We all want to look and feel better. As we approach a new…
BY KELLY DOWNING Interval Plus brought the CrossFit craze to Riyadh. We checked out their Takhussusi Street location to see if it lived up to the…
There’s no excuse to miss a workout in the Diplomatic Quarter with the variety of outdoor and indoor fitness opportunities available for residents and visitors. The…
Darraq, together with the General Diplomatic Quarter Authority, organized the first DQ Fun Run on December 15th 2018. Hundreds of DQ residents gathered to participate in…
The newest edition to the fitness scene in Riyadh is both a fun and promising way to get in shape. This world-renowned program of Physique57 is…