Physique57 is not easy, but it works! Expect results in just 8 classes.
We all want to look and feel better. As we approach a new decade, now is the time to make that commitment to yourself. Excuses arise such as work or family life. As real and as demanding as those things are, we have to look beyond the time it takes to workout, to the renewed energy, enthusiasm, and patience, our physical fitness will bring to all other aspects of our lives. Enter Physique57.
Consistently voted the Best Barre Studio in NY, Physique57 arrived in Riyadh to much fanfare.
Physique57 is a barre concept, that opened in Riyadh’s Rubeen Plaza one year ago. Consistently voted the Best Barre Studio in NY, Physique57 arrived in Riyadh to much fanfare. Phyisque57 promises results in just 8 classes and from our experience, the promise holds true. If you aren’t familiar with the concept, the Physique 57 workout targets the muscles in your arms, thighs, seat, and abs to the point of fatigue and then stretches them for relief. This effective process, called Interval Overload, includes muscle defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. It’s not easy, but that’s exactly why it works.
Most recently, the Physique57 team joined us in the Diplomatic Quarter for Dur Hospitalities 2019 “Beyond Pink” event. The workout was intense, but the instructor’s energy and guidance coupled with the community support of the other woman made for an outstanding experience.
Physique57 instructors undergo an intense 200 hours of training.
At the end of the training, only 7% make the cut. They are trained in choreography and hands-on technical critiques. Professional and knowledgeable instructors make all the difference, so no matter where you choose to workout, make sure you are guided by professionals.
Beginners are welcome at Physique57. When you join for the first time, make sure to inform your instructor so she can guide you accordingly. You can do the workout at your own pace, and build momentum with each workout. Furthermore, the Physique57 team and customers create a supportive encouraging atmosphere. No one has to worry about being judged. Physique57 also encourages ladies who are overweight as it is a low impact workout that is gentler on your joints.
Our life is a series of habits we have created. Join Physique57, and commit to start a new healthy habit that brings energy and renewal to your life. The first class is free. You have nothing to lose…besides inches in your waistline!
MEET THE TEAM!
JEMIE @jgrasya
My fuel: As cheesy as it sounds, my students fuel me. I feed off of their energy every class!
Proudest moment: Saying yes to Physique57 KSA and helping lay the foundations of the technique here in Riyadh.
Favorite cheat meal: Pizza, shrimp with rice, Samyang spicy noodles with dumplings
DANICA @nicalapatan
My mantra: Progress is progress no matter how small.
Favorite Physique57 position: Wide second position
My fuel: Students who show up and and who are willing to learn (also coffee).
Proudest moment: When students had a good workout and when they feel fulfilled.
TANIA @tati_mango
Mantra: Be good. Do good.
Favorite position: Standing side seat
My fuel: Sun and fresh air.
Proudest moment: Losing 12 kg
Favorite cheat meal: Fries and chips
Physique57
Rubeen Plaza, Hiteen
Contact No: 0114752190
Website: http://physique57ksa.com/
Social Media: @Physique57KSA
