3 Ways to Protect Your Mental Health
SFA promotes three ways to protect your mental health during the coronavirus pandemic These days…
Browsing: Health & Fitness
Tranquil Trails and In-City Adventuring at the DQ
BY JOU PABALATE When the Diplomatic Quarter was designed in the 1970s, the architects behind…
Hiking Across Riyadh
BY Fariha Eshrat Want to plan a fun hiking trip with your friends and family?…
Your Complete Travel Health Kit
by FARIHA ESHRAT, MBBS Fariha Eshrat is a medical doctor with an interest in writing,…
Keeping Fit While Traveling
by Hannah MERAKI Hannah Meraki is a movement practitioner. Her career started as a dancer…
Delicious and Healthy Recipes
By Ayesha Marium Whip up some delicious and easy-to-make dishes for the whole family! When…
Wholesome Desserts
By Janelle Vales-Yasay Being fit and healthy doesn’t mean letting go of your sweet tooth.…
Get Fit in the DQ
There’s no excuse to miss a workout in the Diplomatic Quarter with the variety of…
Renew for the Journey Ahead
For all busy DQ residents longing for a calming spa experience close to home, Marriott…
Keeping Up With Summer
BY FARIHA ESHRAT, MBBS A short guide to the most common summer health concerns to…