Browsing: Health & Fitness

Have a Healthy Ramadan
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The holy month of Ramadan, which falls on the ninth month of the Islamic Hijra calendar, is often seen as a time to practice self-control, sacrifice,…

Tackling COVID-19 in the Kingdom
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Sp. Sumaia Jalloun, Infection Control Specialist  Since the third week of December 2019, a new strain of coronavirus has appeared causing a pandemic disease around the world…

New Ways To Move
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The Pink Tarha It’s a new year, and every time the first few months roll in, a lot of us are motivated to turn over a…

Where to Run in Riyadh
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Mohammed Ameenuddin This new year, go for a quick run to start a healthy lifestyle.  If you’re up for it, go for a long run. Just keep…

Healthy Eats
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Zenia Duell Start your year with healthy foods that are easy to make and easy on the pocket! NO-FAIL EVERYDAY GRANOLA I love eating granola for…

The Doctor is In
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Your common questions on eye and dental-related health problems answered by Dr. Aliaa Azzat (Consultant Ophthalmologist) and Dr. Farah Khan (Head of Dental Hygiene Department) at…

The Doctor is In
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Your common questions on winter-related health problems answered by Dr. Gracia Hamadeh (Family Medicine Senior Specialist), and Dr. Ali Chemali (Pediatric Specialist) at the Dr. Sulaiman…

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