The Palms Fitness Center: 24-Hour Men’s Fitness Oasis

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The InterContinental Hotel Riyadh is not only a haven for accommodation needs but also an oasis for people who like to combine business, leisure, and fitness all in one venue.

The Palms Fitness Center at The InterContinental Riyadh is the only 24-hour men’s gym in Riyadh and boasts the largest swimming pool in the province. This state-of-the-art facility features high end equipment and includes a luxurious men’s spa, relaxing room, lounge, and a health bar.

An extension of the world’s first luxury hotel and resorts brand, The InterContinental Riyadh is a grand 5-star hotel with many esteemed facilities within its perimeters. The Palms Fitness Center is among the highlights of the services provided here. Equipped with the only 24-hour gym in Riyadh and an impressive outdoor swimming pool, the Palms Fitness Center is popular among international businessmen, delegates and the affluent residents of this growing city. The fitness center is currently open to males only with the female center expected to be available in 2018. As a result, the center is exclusive and has a separate parking lot to ensure the security of their clients.

Open since 1975, the gym has undergone numerous renovations to provide members with the latest in health & fitness. Since July 2016, the center has expanded four times its previous capacity and now includes a relaxing room, lounge, healthy bar and additional amenities. This state-of-art gym houses a variety of original high-end equipment, imported directly from the leading brands in fitness around the world. Members are also provided with 24-hour expert guidance in exercise science that constantly monitors body compositions, metabolic rates and movement.

On-site trainers are available to provide personalized training classes for each member. These professional coaches are always ready to keep members focused on achieving their individualized goals, motivated to keep pushing their limits and inspired to challenge themselves beyond their expectations.

The Palms Fitness Center swimming pool is famous here in Riyadh; equipped with the latest luxuries and a vibrant healthy bar nearby. The soothing atmosphere always leaves members with re-energized souls and refreshed bodies.

The center is equipped with two outdoor tennis courts, squash room and an impeccable Palms Golf Club. Members are always encouraged to hone their athletic spirits and grow their bonds over friendly matches with colleagues, friends, family and other members.

Apart from the fitness area and sports center, the Palms Fitness Center has a spa, a tranquil and magnificent sanctuary equipped with a jacuzzi, sauna room, massage facility and Moroccan bath. The experienced professionals on-site are available for exclusive therapies to leave members feeling invigorated and revitalized.

Truly, the Intercontinental Hotel Riyadh’s Palms Fitness Center is a one-stop oasis that men can go to for their fitness, sports, and relaxation needs.

WHAT THEY SAY…

“I love that it’s such a quiet place and comfortable atmosphere. And the staff are very friendly”Abdullah, Gym Frequenter

“If you work out 3-4 days a week and commit to eating healthier, I assure you, you’ll start seeing a change in your energy levels and physical ability in 2 months.”Mounir, Gym Manager

“Work out 30 minutes a day, 5 days a week to significantly reduce your risk of almost any public health concern.”Fariha, Medical Student

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