Browsing: diet

The Diet List
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BY FARIHA ESHRAT Nowadays “eating healthy” is no longer as easy as eating more fruits and vegetables. Different kinds of “DIETS” are on the rise and…

A Take on Trendy Diets
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BY SHAUN SABICO, MD, PHD I think it’s safe to assume that in today’s world, every educated and “internet-literate” adult has, in one way or the…

Make Healthier Choices
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An interview with Dr. Razan Dukmak BY FARIHA FARUK ESHRAT Your dietary habits can have lasting effects on your health, including your risk for cancer. According…