Stepping Towards a Healthier Saudi Arabia
The Saudi Sports for All Federation has been pivotal in boosting the health and wellbeing of Saudi Arabia. We find out how the organization has put…
Browsing: Health & Fitness
CORE Social Wellness Club
Raising the Bar of Social Wellness in the DQ Something exciting awaits the residents and guests of the Diplomatic Quarter. KUN International Sports is bringing Core…
A Case of Happy Feet
Channel your inner dancing queen in the city. Dancing has always been part of any nation’s cultural tradition, a practice that throughout history, allowed communities to…
Directory of Fitness Centers and Spas
Saray Spa at the Marriott Riyadh – Diplomatic Quarter Wellbeing and fitness is the top priority at Saray Spa. Guests can have a pampering session from…
Golf in Saudi
A (w)Hole-in-One Guide With the summer coming to an end, the weather is just right for returning to the golf course! In this article, we’ve interviewed…
For the Love of Football
Ever seen a coffee shop filled with a huge number of people with mostly men shouting and cheering from time to time? Have you experienced being…
The Road to Fitness, One Step at a Time
Different fitness groups have made the Diplomatic Quarter their home. One of them is the Riyadh Women GettingFit (RWG), a group of ladies that are connected…
Outdoor Fun at Nofa
The vast landscape of Nofa Resort Riyadh, A Radisson Collection Hotel. is not just limited to their luxurious villas but also includes an array of activities…
Natural Lifestyle Remedies for Hormone Balance
BY HISSA ALSUDAIRY, MSc, RDN Balancing your lifestyle and hormones is key to achieving your health and fitness goals. Hormone imbalance, if not under control, may…
Be Active
BY THE PINK TARHA We are often asked on what activities residents and visitors can do in Riyadh, Saudi Arabia. If you asked us a few…