Browsing: Health & Fitness

A Perfect Summer Escape
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CORE Riyadh based in the Diplomatic Quarter is a new and unique Social Wellness Club, centered on luxury lifestyle experiences. CORE offers our members a 360…

Running the Distance
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How can a project management professional by day and an aspiring poet by night reach his fitness goals and join the next race by UTMB this…

Obesity in Saudi Arabia
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Obesity and overweight result from a complex network of social and biological factors that have revealed an inherent human vulnerability to weight gain. Specific behaviors that…

The Art of Relaxation
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Here are six techniques to help you master the art of relaxation and why it’s so important! Is there an art to relaxation? My new year’s…

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