Have a Healthy Ramadan
The holy month of Ramadan, which falls on the ninth month of the Islamic Hijra calendar, is often seen as a time to practice self-control, sacrifice,…
Author Salma Siddiqua
5 Healthy Ways to Deal with Life’s Stressors
With unprecedented changes brought about by COVID-19, pandemic-related stress continues to take a toll on every domain of daily life. As the world heads into the…
Rise and Shine, Riyadh!
There’s nothing quite like breakfast. From health geeks to avid foodies, many agree that it’s the most important meal of the day. So, it needs to…