CONTRIBUTOR: LAYAL ALKHATIB
Tired of your fitness routine? Looking for a more fun and engaging way to exercise? We have compiled the top five unique fitness classes in Riyadh to help you stay fit and stay motivated!
From high-intensity workouts to mind-body practices, these top 5 unique fitness classes are sure to add a new dimension to your fitness journey.
Aerial Yoga at NuYu Fitness
Experience the fusion of traditional yoga poses with aerial acrobatics in this unique class at NuYu Fitness. Aerial yoga helps improve flexibility, core strength, and balance while providing a fun and challenging workout. Suspended in hammocks, participants can enjoy the benefits of inversions and deep stretches in a supportive environment.
*Available for ladies only
NuYu Fitness
Various locations: Taawun, Iqra, AlWaha
Brazilian Jiu-Jitsu at Hype Studio
Immerse yourself in the dynamic world of Jiu-Jitsu and feel the adrenaline rush with these sparring sessions where you will learn to master your technique of this martial art. Brazilian Jiu-Jitsu promotes physical fitness, mental discipline, and a camaraderie among practitioners, making it a popular choice for self-defense and sport enthusiasts alike.
*Available for ladies and kids
Hype Studio
Imam Saud ibn Faysal, As Sahafah, Riyadh 13315
Phone: 053 784 2691
Dance Cardio at Kinetico
Like a soundtrack to your exercise? Dance to pop, jazz, and hip hop while burning those calories in 50 minutes of cardio dance. Dance cardio not only helps improve coordination, balance, and stamina but also provide a great way to burn calories and boost overall fitness in a lively and engaging atmosphere.
*Available for ladies only
Kinetico
2431 Prince Turki Bin Abdulaziz Al Awal Rd
Phone: 053 003 4010
Aquaburn at Fitness Time
Bring out the mermaid in you with this fun water exercise class combining cardio and strength, this aqua class will refresh you and help you get the workout you need in a low impact environment. This dynamic and challenging class is designed to improve endurance, strength, flexibility. In this class, you will utilize the resistance of water to increase the workout’s intensity while you can enjoy reduced impact on your joints.
*Available for men and ladies
Fitness Time
Various locations in Riyadh
MMA at Active Time Ladies Fitness
Unleash your fighting spirit with this mixed martial arts class that will push your limits and improve your fitness with a high energy session that keeps you coming back for more. With a MMA class, you will learn to combine techniques from various martial arts while improving your cardiovascular fitness, strength, and agility.
*Available for ladies only
Active Time Ladies Fitness
8226 King Abdulaziz Rd, Ar Rabi, Riyadh 13315
Phone: 011 450 1684
